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| DATE |
TIME |
DESCRIPTION |
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| 23-AUG-08 |
10:00AM-11:00AM |
Student Check-in / Group intro & Safety Talk / bike set-up |
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11:00AM - 12:30PM |
Fundamental Body Positions
Neutral
Ready
Forward
After
Side/Side
Skill Building
Braking
Turning
Balance |
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12:30PM-1PM |
LUNCH |
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1:00PM -4PM |
DH Riding on trails with detection and correction |
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| 24-AUG-08 |
10:00AM-11:00AM |
Warm-up runs on Fancy Feast |
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11:00AM-12:30PM |
Basic Skill Building
Front wheel lift
Rear wheel lift
Level lift
Learn to pump on pump track |
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12:30PM-1:00PM |
LUNCH |
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1:00PM-2:00PM |
Drops
Skinnies
Table tops |
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2:00PM-4:00PM |
Freeriding trails, special requests |
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